IM=X Pilates Blue Bell - Paula Billig
IM=X stands for Integrated Movement Xercize.
This is an elite fitness formula that marries the muscle toning and lengthening benefits of pilates with elements of strength and cardio training to increase flexibility, endurance and
muscle tone, while strengthening the spine and abdominal
With 10 years experience with an interactive theater troupe and a degree from Temple University in Human Biology, Paula understands the importance of appreciating
how your body is working while still enjoying an entertaining, tough workout. She has earned the Super Advanced Xercizer Certification and is using her talents to keep the workouts enjoyable and challenging.